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ABOUT US What is Shotokai Karate-do The study of Karate-do is primarily a path to personal mastery, using Karate (a powerful means of self defense) as the vehicle for the journey. Shotokai Karate does not rely on strength or size as its source of power. The power to defend yourself in Shotokai Karate comes from the co-ordination of mind and body, relaxation, harmony, distance and timing. The practitioners find they can tap into and release extraordinary sources of energy, making their powerful techniques graceful and effortless. © The Shotokai College (2009) Contents are the property of the Shotokai College, its members or others who have licensed the information. All rights reserved. |
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